Meditation and Imagination
A clear and practical book for everyone who practices meditation –or who wants to do so.
This is a clear and practical book for everyone who practices meditation, or who wants to do so. In a brief introduction the original meaning of meditation is explained according to the classical Yoga Sutras of Patanjali. After this introduction the book consists purely of exercises, soberly and almost poetically described, to practice directly by oneself, or together with others. This book takes you from simple relaxation and concentration exercises, which everyone can start with, gradually building up to more advanced exercises leading to higher meditation. Different techniques are explained along the way to come to awareness of the transpersonal Self, the universal core in every human being. The last part of the book comprises a series of playful imagination exercises, which can be applied to shape your daily life creatively. Meditation is more than a discipline, meditation is a way to live life to the full!
Learn how to have all the love joy peace and security you desire in this compassionate and healing meditation workbook.
Relax Kids is a source of brilliantly imaginative meditations so sensitively and creatively written and beautifully illustrated. Neil Hawkes
A comprehensive introduction to the practice of meditation and the spiritual principles behind it. A 10 lesson meditation prgramme with CD and internet support.
Meditations for young children aged 5up
52 star meditations for under 5s
Ancient teaching stories from the earth, together with meditations and step-by-step guides to sourcing your own tales from the spirits of the ancestors.
Deep contemplation enables the voice of spirit to be heard. Meditation and Druidry combine to bring peace and possibility.
This book explains the steps to inner spiritual transformation and how to support another person in this process, beyond any technique or method.
Offers readers a positive transformation of their lives by incorporating psychological and spiritual theories and practices.
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